Fruit n Nut Carrot Salad
Veg-EZ Video e-Cookbook
•
2m 47s
Serves 4
1 ½ pounds fresh carrots, grated
½ cup toasted walnuts
½ cup toasted almonds
½ cup currants
3 tablespoons wine vinegar
1 tablespoon agave syrup
3 tablespoons walnut or olive oil
Salt and pepper
Garnish with chopped chives, cilantro, or scallion (white parts only)
1. Combine the grated carrots, nuts, and currants in a salad bowl.
2. In another bowl, whisk the vinegar, agave, and oil until emulsified and creamy.
3. Pour the dressing over the carrot mixture and fold to combine, then taste and season with salt and pepper.
4. Garnish with chopped chives, cilantro, or scallion and serve.
Up Next in Veg-EZ Video e-Cookbook
-
Greek Garbonzo Bean Salad
Serves 2-4
Tofu Feta
to make the Tofu Feta
½ Pound Firm or extra firm tofu, drained, pressed dry and diced into ½ inch cubes
1/3 C. Olive oil
2 Tbl. Red wine vinegar
3 Tbl fresh lemon juice
1 ½ t. dried oregano
1 t. dehydrated garlic powder
½ tsp of salt
1/8 tsp black pepperPlace ...
-
Maine Summer Caponata
Serves 2-4
Ingredients: 2-3 T. olive oil
1⁄2 large red onion, cut into wedges
3 cloves garlic, sliced
1⁄2 c. pine nuts
2 baby or small Japanese eggplants, halved lengthwise 1 small Italian eggplant, cut lengthwise into 1⁄2” thick slices
1⁄2 large red pepper, cut into two wide strips
... -
Grilled Tamari Glazed Brussels Sprouts
Serves 4
1 lb. Brussels sprouts, washed, any tough outer leaves and stems removed
Vegetable oil, for brushing
2 T. vegan margarine
8 T. tamari or soy sauce
Fresh lemon juice
Salt and pepperPreheat grill to 425-450 degrees.
Fill a saucepan with enough water to adequately cover the B...
